by Rebecca | Feb 19, 2014 | Yoga + Meditation
The breath is the most basic tool for our wellbeing, our awareness and our transformation.
by Rebecca | Feb 24, 2013 | Spirituality + Business, Yoga + Meditation
Yoga is a 6000-year-old spiritual practice to cultivate wholeness. It means union, and in its philosophy, the world we experience is a dance of opposites. With yoga, we unify them through practices that bring about conscious awareness that we are not separate...
by Carson | Oct 24, 2012 | Trust Your Inner Wisdom, Yoga + Meditation
The Path of Fear leads toward Dissolution. Dissolution is a state of being that severs our connection to other beings and the universe by consuming us with the illusion that we are separate and isolated and must therefore do all that is necessary to protect...
by Carson | Oct 24, 2012 | Trust Your Inner Wisdom, Yoga + Meditation
The path of Yoga leads us to Wholeness. In fact, the Sanskrit word Yoga in a sense means wholeness. Wholeness is the state of being that shows us the subtle connection of the individual with other beings and the very universe itself. Wholeness is total...
