Art + Life
I’ve found myself frustrated at not writing—like the trip was being wasted—until I remembered a comment by the French-Cuban essayist and memoirist Anais Nin (with whom I had an obsessive fascination about 15 years ago): I cannot both Write and Live.
The Call to Something Deeper, Wilder
There have been rules that have guided my life and those, which haven’t served for some time, have been replaced, with something deeper, wilder.
What is Fearless Freedom?
Breath to Calm, Balance & Reduce Anxiety
This 1-minute breath practice is easy and quick to use in the middle of your day to get centered, balanced and calm.