Use the Divine Wisdom of the Creative Cycle
What would it take to trust that you can let go and ride the wave of life into your greatest expression and experience?read more
Do you want to stop striving and surrender into the divine wisdom of the creative cycle within and around you? There is a rich, rewarding and profoundly real way of living available to you–intuitive and divinely guided by the creative cycle of the natural world.read more
This 10-minute yoga practice video, based on the qualities of the kapha dosha, will give you an experience of your body’s strength and stability and open the heart to help remedy any sluggishness or mild depression.read more
Because Spring has the qualities of heavy, moist and cool, you want to create some heat and some lightness in your body to alleviate congestion or sluggishness.read more
In yoga, this is called tapas, creating enough heat to burn away what is no longer needed.read more
The greater the force of your creativity, the more robust structures we need to support it. Sometimes that force of creation requires us to go back and recreate or reinforce those structures for ourselves.read more
The energy of this week—and my energy—is finally starting to even out, after what feels like a tumultuous first 6 weeks of the year. It’s bright white and packed in snow here. The wind whipped and howled last night. It woke me, and I could feel anxiety rise in my...read more
We begin anew. We’ve just emerged from the darkest part of the year. The decayed fruit of last year’s experience is sloughed off, and we’ve traversed the night into the first breaking of the dawn, a thin, cool sliver of light guiding us forward. But it is still...read more
This—this practice, this time of year—is liminal space. The space in between. The gap, bardo. If you look, if you listen, there is a gap, a moment of still silence in everything. Between the mantra is the breath. Between the mantra and the breath is nothing:...read more
Walk with Me.
Wisdom from a Creative and Devoted Life.