Trust Your Inner Wisdom
There is a moment, there is a level of discernment, when you get to choose what energy you will jump into, what thread you will follow, from what energy you will act.read more
The experiencee of wholeness, brought about by the practices of yoga, has a basis in science, in the very laws of the universe at the most fundamental level.read more
Do your spiritual practice, despite what your mind says about the conditions that have to be in place to do it. That’s where your aliveness is.read more
You have time to commit to yourself. Let it not be what you think.read more
“I adore you and your courageous heart.” The tears began to swell. Truth is: I’m scared out of my mind. Truly. Completely and utterly terrified. Staring into the abyss of the unknown. I am a fool. In my stubborn devotion. A wanderer on a stone path in the dark,...read more
(I have a crazy story to tell you—one that consumed most of the last month—but first, the idea and invitation that erupted out of it . . .) What do you want to do every day, but don't? For me, it’s Write—specifically, Write and Post. I’ve...read more
Today, we begin a new practice in Sacred Sound Circle, diving into the flow of life and the power of nature, as we move toward the heart of Spring. I invite you to use the Spring to witness your own seeds of creation. What incubated in you over the Winter? What is...read more
At the close of the first week (and first 3 sessions) of the Spring Equinox Energy Attunement I’m offering, I want to pause and reflect upon: Why do this work? Why do the work of spiritual practice and discernment? Why engage with a guide or companion in hearing and...read more
This—this practice, this time of year—is liminal space. The space in between. The gap, bardo. If you look, if you listen, there is a gap, a moment of still silence in everything. Between the mantra is the breath. Between the mantra and the breath is nothing:...read more
Walk with Me.
Wisdom from a Creative and Devoted Life.